by Sam Stortz | Nov 20, 2022 | General |
It’s never as easy as it seems! Yesterday’s race went pretty poorly. I finished in 27:55 despite declaring my goal of breaking 27:00. My splits were roughly: 5:30 5:40 5:45 5:35 5:25 It was cold, high 30s at the start and the wind made miles 2 & 3...
by Sam Stortz | Nov 18, 2022 | General |
Tomorrow I will be racing the Rothman 8k What’s my goal? Glad you asked! Here are the notes about my recent training: 40 miles per week the last 6 weeks or so 9:56 3200m race at Ursinus two weeks ago Tempos around 5:40-5:45 pace, cruise miles around 5:30-5:35 My...
by Sam Stortz | Nov 9, 2022 | General |
People who give album reviews after one day are fucking posers. You need to let the songs marinate and sort out the first impressions from the real shit. So after a month of really listening, here are my rankings and review. If you disagree with any of these,...
by Sam Stortz | Nov 3, 2022 | General |
I was at the rehearsal dinner for Slade’s wedding last week, speaking to his mom and step dad. Out of nowhere, his step dad said something like “Man, you have great hair” to which his mom followed up “Yeah, you really do”. Wow. I was not...
by Sam Stortz | Oct 24, 2022 | General |
This may be the most, or least, relatable post I ever I do. The first part is general thoughts about interacting with others, which we’ve all probably heard 1000 times. The second part is about how selfish I think I am. Something I try to be intentionally...
Recent Comments