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Making Sense of a Sub 2:00 Marathon

Making Sense of a Sub 2:00 Marathon

For those living under a rock, Sabastian Sawe AND Yomif Kejelcha both broke 2 hours at the London Marathon on Sunday. The History The two hour mark is a mystical time, similar to the 4 minute mile, except that very few really thought it was doable. Geb ran 2:03:59 in...

The Slow Shift to Becoming an Early Riser

For most of my 20s, I woke up whenever I felt like it. Short commute. CK4 and I played poker tournaments every night. Then, late nights in Manayunk on weekdays. I wasn't too concerned with work performance. As long as I showed up, I was being paid. (Little did I know...

How to Hit It Great and Still Shoot 90

How to Hit It Great and Still Shoot 90

91, 89, 93, 96, 89, 89, 90, 84, 87, 93. Those are my golf round scores to start '26. It appears that the high 80's to mid 90's is where I've begun the season. What's humorous to me is I'm hitting the ball to play in the 70's. My round yesterday was encouraging in one...

What a Saturday Morning at Costco Says About Society

What a Saturday Morning at Costco Says About Society

Costco on a Saturday morning forces some uncomfortable observations upon society. We went yesterday to stock up on paper towels, TP, etc. and after leaving I felt bad about myself, others, and the world. The place is mayhem. My immediate judgmental self observed:...

Brigitte Calls Me Baby

Brigitte Calls Me Baby

That's what makes it harder! https://www.youtube.com/watch?v=t9rEZzMN0YU I'm not sure what makes it harder, but, we'll assume it's "that". Perhaps it's because these guys opened for Morrissey, and they hit that 80's sound I like so much, but it's rare I find an artist...

What Does This Remind You Of?

What Does This Remind You Of?

I took the above picture while on a walk last week. When I looked at, something immediately triggered in my brain... "I've seen this before". I assumed it would come to me within a few seconds... but it never did. Minutes went by, then hours, then days. Nothing. I...

Adapting to AI

Adapting to AI

The more AI has been integrated into our lives, the more annoying it's becoming. Every time I see the word "precise" now, I cringe, knowing that the person was too lazy to think of a better word. It's "the" AI word to sound smart. I saw a few of our meta descriptions...

Love on the Spectrum: Season 4

Love on the Spectrum: Season 4

Netflix released Season 4 of Love on the Spectrum and it's must-watch TV. I don't say that about much, most recently The Rehearsal Season 2 and White Lotus Seasons 1 & 2 (season 3 was trash and didn't warrant a character ranking). The premise is finding love for...

The Sunday Morning Post

The Sunday Morning Post

I don't offer a lot of Sunday morning posts, mainly because I drink through a golf round and then continue drinking at whatever the next opportunity is. This past weekend, I did not drink. This week, being sober while doing activities that I normally do drinking was...

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