A 3200m PR 14 YEARS LATER???

A 3200m PR 14 YEARS LATER???

On Friday night, a little over 10 years removed from graduating Ursinus College, Drew and I drove up to UC for the annual Twilight meet. After an hour and 20 minutes in rush hour traffic with some great conversation, we arrived and were greeted by some familiar faces,...
CAN YOU LAST FIVE MINUTES

CAN YOU LAST FIVE MINUTES

I have good news. This post will solve dating apps and I’m giving the idea away for free. You may be asking yourself what I even know about the modern dating scene. I’ve been off the apps for nearly three years (congratulations (thank you (you’re...
AN 8K PR* 13 YEARS LATER

AN 8K PR* 13 YEARS LATER

Yesterday, after over a decade of bad-to-average 8ks / 5 milers, I BEAT my college PR of 26:40 from 2010. The past ~7 weeks of training have been great so I thought I had a chance. Here’s what happened! The race was the Run for Blue. I was alone from the gun and...
Do You Click on Clickbait?!?

Do You Click on Clickbait?!?

I hate clickbait. It’s misleading, breaches trust, and I think makes our society worse. If I see an article or Youtube video that uses clickbaity tactics I don’t click it because I don’t want to reward the tactic. In my head, it’s some media...
Lex & Mark’s Metaverse Podcast

Lex & Mark’s Metaverse Podcast

Lex Fridman’s latest podcast with Mark Zuckerberg is billed as the “first podcast in the Metaverse”. The picture above is NOT of them, but a digital representation of them! My impression of the Metaverse up until now is this – It’s a...