by Sam Stortz | Mar 25, 2024 | General |
We are less than FIVE weeks from race day. This will be the last update I do until the week of the race. Since my last update four weeks ago I’ve had pretty steady training, running 73, 75, 67, and 69 miles each week. I had a two day head cold where I only ran 1...
by Sam Stortz | Mar 21, 2024 | General |
This was inspired by Tom’s most recent post discussing some of the issues the US is dealing with today. When I read Tom’s post, believe it or not, I mostly agreed with the issues highlighted; I think the migrant problem is real, social media censorship is...
by Sam Stortz | Mar 9, 2024 | General |
Let me paint you a picture. It’s Tuesday night. I’ve finished my run, showered, and just had dinner. It’s 7pm. Meghan is at her grandparents in the suburbs because we haven’t moved out yet. The night is mine… WHAT do I do? I find myself...
by Sam Stortz | Feb 26, 2024 | General |
The Eugene Marathon is in less than 9 weeks. My training since the last update has gone about as well as I could have imagined with my last 5 weeks’ mileage being 68, 68, 70, 70, 69; remarkable consistence. My long run workout last week was a 20 miler with a 15...
by Sam Stortz | Feb 22, 2024 | General |
“The most shocking thing when I started meditating was being given the simple exercise to observe my breath coming in and out of the nostrils, not controlling it, just observing it, and I couldn’t do it for more than 10 seconds. For 10 seconds I would try...
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