Fighting the NAC

Fighting the NAC

New to Newtown, I need a real gym. The one in my complex isn’t cutting it – barely any equipment, and I managed to hurt my knee the first time I stepped on their treadmill. I’m not risking it again on that rinky-dink piece of shit. There is a first-class, very...
From Europe at 30 to the World at 40

From Europe at 30 to the World at 40

11+ years ago I went to Europe for the first time. I remember walking off the plane and thinking, “I’m in Germany…it doesn’t seem as different as I expected.” This was my post back from 2014. Reading it now, I laugh at how it was me doing...
Bagelpocalypse Now

Bagelpocalypse Now

I have a morning routine: I’m usually up around 6, and start the morning with a breakfast sandwich. After a year of getting bacon, I’ve gone back to sausage, egg, and cheese. Between Newtown and Philly, I’ve got a rotation of about ten spots where I know the quality,...
How Much is it Worth?

How Much is it Worth?

On 10/14, I injured my right knee in a non-contact incident on a new treadmill. Since then, I’ve been stuck using the elliptical. I’ll argue the elliptical is actually harder than running when the resistance is maxed out – you can go all-out on it and end up...