Gamblers split tens

My Frostbite 5 Miler was not as successful as Sam's. Had I done the race a month earlier, I believe I could have been a minute faster. The few weeks leading up this race, I was in Vegas definitely training hard, and the week prior I was hunched over a wheel for 3 days...

The Eugene Marathon is in less than 9 weeks. My training since the last update has gone about as well as I could have imagined with my last 5 weeks' mileage being 68, 68, 70, 70, 69; remarkable consistence. My long run workout last week was a 20 miler with a 15 mile...

Here You Go...Man At :45 seconds of this clip, Donald has one of the best interactions with another human being I've ever seen. https://twitter.com/historyinmemes/status/1760746878336160157 Am I Hearing Him Right? To acknowledge him wearing gloves during this charade...

"The most shocking thing when I started meditating was being given the simple exercise to observe my breath coming in and out of the nostrils, not controlling it, just observing it, and I couldn't do it for more than 10 seconds. For 10 seconds I would try to notice...

I've been experimenting with talking reeeeaaaaaaallllll slow. That's clearly an exaggeration, but the idea is that that the speed you talk has a lot to with how people perceive you. To break down the benefits of talking slow: You force people to listen to you because...

I was reading how to cook a steak in a pan. Not riveting material. At the same time, I was crossing Spring Garden which is a 4 lane road. There were two guys who were 11 paces ahead of me traversing safely. My head was down like a mindless peon and I was going on...

I wrote a post about 10 years ago with the following thesis: The stage of life that you're in is the stage of life that you want to be in. I don't know what was going on in my life for me to make such a profound statement, but in the 10 years since writing that, my...

The Player's Open I'll start with the Waste Management Open and I'll use Benny An for inspiration. https://twitter.com/ByeongHunAn/status/1756491918622728308 Is This Golf? I was going to write a post about how LIV has ruined the quality of the PGA where '24 events...

I was in Vegas this past week at a roofing trade show. I must have talked to 100 people over the course of the few days and I quickly create judgements based on these interactions. Does the person listen? Are they talking about pertinent topics? Do they have a sense...