Things I Think About – Psychedelics

Things I Think About – Psychedelics

I’ve always had an interest in psychedelics. Specifically the sort of life altering experiences that many have while on them. There are a million descriptions, but here’s one per Wikipedia: A state of bliss, a participation mystique, a connectedness with...
The Tragedy of The Wamps in 2022

The Tragedy of The Wamps in 2022

I want to start by saying this – absolutely no one cares about your fantasy football team. With that said, allow me to post about my fantasy football team. I am not complaining. I am not saying that fantasy is unfair, that I am unlucky, or anything of that sort....
Post Rothman 8k 2022 😔

Post Rothman 8k 2022 😔

It’s never as easy as it seems! Yesterday’s race went pretty poorly. I finished in 27:55 despite declaring my goal of breaking 27:00. My splits were roughly: 5:30 5:40 5:45 5:35 5:25 It was cold, high 30s at the start and the wind made miles 2 & 3...
Pre Rothman 8k 2022

Pre Rothman 8k 2022

Tomorrow I will be racing the Rothman 8k What’s my goal? Glad you asked! Here are the notes about my recent training: 40 miles per week the last 6 weeks or so 9:56 3200m race at Ursinus two weeks ago Tempos around 5:40-5:45 pace, cruise miles around 5:30-5:35 My...