Running in 2023

Running in 2023

I only write running posts when I’m optimistic or just ran a REALLY bad race. I’ve run 56 miles in the last 7 days. That is the most I’ve done in FOUR years. Pretty much every mile has been easy. Short-term I plan to build up to 60-70 MPW and peak...
Things I Think About – Giving Back

Things I Think About – Giving Back

Capitalism is great because it rewards hard work. I am a big beneficiary of this! But not because I work super hard. Mostly I’ve been rewarded due to the hard work that my family did generations before me. I think of it as – I grew up in a can’t-lose...
Is This Floss Habit Weird?

Is This Floss Habit Weird?

I floss every night. Since I have caveman teeth, there’s one molar all the way in the back that’s only half grown in, and it’s the hardest one to get. Every night before bed, I floss between that molar, take the flosser out, and I smell it. It smells...