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Post Rothman 8k 2022 😔

Post Rothman 8k 2022 😔

It's never as easy as it seems! Yesterday's race went pretty poorly. I finished in 27:55 despite declaring my goal of breaking 27:00. My splits were roughly: 5:30 5:40 5:45 5:35 5:25 It was cold, high 30s at the start and the wind made miles 2 & 3 killer. I...

Pre Rothman 8k 2022

Pre Rothman 8k 2022

Tomorrow I will be racing the Rothman 8k What's my goal? Glad you asked! Here are the notes about my recent training: 40 miles per week the last 6 weeks or so 9:56 3200m race at Ursinus two weeks ago Tempos around 5:40-5:45 pace, cruise miles around 5:30-5:35 My goal...

You Just Don’t Get It, Do You?

You Just Don’t Get It, Do You?

Do I lose my shit if people violate the rules of society? The older I get, the more it feels like I have an obligation to point out the missteps of others. How do I know I'm right? You be the judge. Weight Room Sitter - I started going to the gym again and I've never...

SBF Doesn’t Need the Money!

SBF Doesn’t Need the Money!

Well he does now. https://twitter.com/ClownWorld_/status/1591329833258450946 A Summary of What Happened "SBF stole billions, that's already a crime, and he spent a lot of it on bribing politicians, also a crime, in order to create a crypto monopoly for himself."...

Taylor Swift Midnights – Song Rankings

Taylor Swift Midnights – Song Rankings

People who give album reviews after one day are fucking posers. You need to let the songs marinate and sort out the first impressions from the real shit. So after a month of really listening, here are my rankings and review.  If you disagree with any of these,...

You Think I’m Boring?

You Think I’m Boring?

On the last 34 bets I've made, my record is 2-31-1. 28 of them were at + money bets and about $1,600 was lost during this span. We'll call it a losing streak. It was bound to happen as I had a month of solid positive action. I'll blame the Union for their bad juju to...

Things I Think About – Compliments

Things I Think About – Compliments

I was at the rehearsal dinner for Slade's wedding last week, speaking to his mom and step dad. Out of nowhere, his step dad said something like "Man, you have great hair" to which his mom followed up "Yeah, you really do". Wow. I was not expecting this! I know I have...

The Red or Blue Pill?

The Red or Blue Pill?

My back has been bothering me and went into the cabinet to get an Aleve and I grabbed an Advil PM. The problem with taking the PM at 6:30 was that I had to bowl at 7. I wasn't sure if this was going to be a problem. Bonus points if you can name the movie. Bowling on...

Twitter’s Lords & Peasants

Twitter’s Lords & Peasants

https://twitter.com/elonmusk/status/1587498907336118274 Musk got into a spat with superleft Stephen King when he asked if he would pay $8 a month for blue check verification. "It ain't the money, it's the principle of the thing." There are currently 423,000 verified...

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