Running Up That Hill

Running Up That Hill

My Frostbite 5 Miler was not as successful as Sam’s. Had I done the race a month earlier, I believe I could have been a minute faster. The few weeks leading up this race, I was in Vegas definitely training hard, and the week prior I was hunched over a wheel for...
Marathon Training Check-in #2

Marathon Training Check-in #2

The Eugene Marathon is in less than 9 weeks. My training since the last update has gone about as well as I could have imagined with my last 5 weeks’ mileage being 68, 68, 70, 70, 69; remarkable consistence. My long run workout last week was a 20 miler with a 15...
Trump Reins Over Thee

Trump Reins Over Thee

Here You Go…Man At :45 seconds of this clip, Donald has one of the best interactions with another human being I’ve ever seen. That time when Donald Trump tried working normal jobs at his own hotel pic.twitter.com/g2iluhJeZj — Historic Vids...
A Commitment to Meditating

A Commitment to Meditating

“The most shocking thing when I started meditating was being given the simple exercise to observe my breath coming in and out of the nostrils, not controlling it, just observing it, and I couldn’t do it for more than 10 seconds. For 10 seconds I would try...